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Integrative Holistic Health

I have been helping individuals create healthier lives in the Hampton Roads community and beyond for over 20 years. Each person is in a unique state of health and for that reason I create individualized plans for each of my clients. Blending Western + Eastern medicine, I work with each client to find the optimal wellness plan for them!

 

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 Love Your Brain

Our brains are magical and mysterious. There is so much to learn about how our brain functions, heals, and prevents disease. What can we do to give our brains the best chance for health now and for the rest of our lives? A healthy diet can make all the difference.

Read The Article

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6 or 12 Month Online Coaching Subscription
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6 or 12 Month Online Coaching Subscription
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Prenatal and Postnatal Consultations
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