Sweet Golden Elixir

If you're anything like me, the sweet tooth tends to show up after dinner. Instead of reaching for ice cream or whatever happens to be in the pantry, I love making this cozy nighttime drink. It's creamy, satisfying, and packed with ingredients that help me wind down while giving my body some extra nourishment.

It has become one of my favorite evening rituals, something that feels like a treat but also supports better sleep, balanced blood sugar, and relaxation. If you struggle with those nighttime snack cravings, give this one a try!

Ingredients:

• 1 Cup Warmed Raw Goat Milk

• 2 tsp The Folk Golden Hour Mix

• 1/4 tsp Ceylon Cinnamon

• 1 Scoop Designs for Health Glycine Powder* (calms/lowers cortisol)

• 1 Scoop Ballerina Farms Vanilla Protein Powder

• 1 tsp Organic Coconut Butter

• 1 tsp Local, Raw, Unfiltered Honey

• Dash of Vanilla Young Living Oil

• Dash of Thieves Young Living Oil

• Sprinkle of Baja Gold Salt

Directions:

Blend 10-12 seconds and enjoy!

*COUPON CODES:

*Designs for Health Glycine Powder - get 15% off on my Fullscript account

*Contact me for Young Living oils