If you’re in pre-menopause, menopause, or post-menopause and struggling with stubborn belly fat, poor sleep, or feeling like your body’s working against you…this workshop is for you.

I’ve been there myself. Once I hit menopause, I realized what worked for me in my 30s and 40s no longer did. I had to completely rethink how I ate, moved, and supported my hormones…and the difference has been life-changing.

Join me for this one-hour workshop where I’ll teach you exactly how to work with your body (not against it) to balance your hormones, support your metabolism, and finally say goodbye to that menopause muffin top.

Workshop Details:

• Date: Tuesday, November 25th

• Time: 12:00 PM (Noon) - 1:00 PM EST

• Location: Zoom

You will receive an email with the recording link immediately following purchase. Please check your junk mail or email jen@jenvanhorn.com if you do not receive.