High Fiber Banana Muffins

Ingredients:

  • 5 Organic Eggs

  • 2 Very Ripe Bananas

  • 1⁄4 Cup Coconut Oil or Grass-Fed Ghee

  • 1 Tbsp Hemp Seeds

  • 1 Tbsp Chia Seeds

  • 1⁄4 tsp Ceylon Cinnamon

  • 1⁄2 Cup Organic Coconut Flour

  • 1 tsp Organic Baking Soda

  • 1 1⁄2 tsp Organic Vanilla Extract (No Alcohol)

  • 1-2 Tbsp Nut Milk of Choice (No Carrageenan)

high fiber banana muffins

Instructions:

Preheat the oven to 400°F.
Grease tin, and mash the ripe bananas with a fork. Add all the remaining ingredients except for the milk. Mix well, add nut milk. Add into each muffin tin. Bake for 12-15 minutes. Let sit for 10 minutes and enjoy with a tab a ghee butter. Delish!

Breakfast, SnacksEmily Benson1 Comment